← The recipe bookHigh-Protein Recipes · FREE RECIPE
Egg & Strained Yogurt Breakfast Toast
Whole-wheat toast spread with garlic yogurt and topped with poached eggs and chili oil.
15 min · Serves 2

MAKE SOMETHING DELICIOUS
Method
Stir the yogurt with the garlic and salt.
Bring a wide pan of water to a gentle simmer. Crack the eggs in one at a time and poach for 3–4 minutes, until the whites are completely set. Lift out with a slotted spoon.
Toast the bread.
Spread the garlic yogurt on the toast and top each slice with two eggs.
Drizzle with the olive oil, sprinkle with the chili flakes and parsley, and serve.
From the kitchen
Contains egg, milk and wheat (gluten). People who are pregnant, older, very young or have weakened immunity should cook eggs until the yolks are firm.
Yogurt Atelier


